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Embrace Your Second Bloom
A Wellness Hub for Women in Midlife

Guided by leading menopause experts, backed by science, and designed for you. Discover expert insights, supportive community, and personalized wellness resources tailored to your journey.

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Doctors

Join the wellness revolution

Dr. Jila Senemar 

MD, FACOG, Certified OB/GYN

Dr. Jessica Shepherd

MD, MBA, FACOG Board-certified OB/GYN

Dr. Sameena Rahman

MD, MBA, FACOG Board-certified OB/GYN

Dr. Shieva Ghofrany

MD, FACOG, Board Certified OB/GYN

About Us

Empower Your
Wellness Journey
with Second-bloom

At Second Bloom, we believe that menopause is not an ending—it’s a new beginning. Our mission is to empower women navigating perimenopause, menopause, and beyond with expert-led education, personalized wellness tools, and a supportive community that fosters confidence, vitality, and well-being.
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Community Events

Engage and connect

Wellness Resources

Curated Videos & Blogs

Join Second Bloom and access expert advice and a supportive community.

As a member, you’ll gain exclusive access to leading menopause specialists, live Q&A sessions, curated wellness plans, and a private community designed to support you every step of the way.
Join Now & Start Your Journey

Science-Backed Wellness for
Every Stage of
Your Journey

Access expert-vetted articles, videos, and wellness guides tailored to perimenopause and menopause. From hormonal health to sleep optimization and nutrition, our resources are designed to help you thrive.
Join Now
Community Events

Engage and connect

Wellness Resources

Curated Videos & Blogs

Dr. Shieva Ghofrany

MD, FACOG, Board Certified OB/GYN

Dr. Sameena Rahman

MD, MBA, FACOG Board-certified OB/GYN

Group Chat

You’re Not Alone – Join a Sisterhood of Support
Connect with like-minded women navigating perimenopause and menopause. Share
experiences, ask questions, and receive encouragement from a compassionate, private
community.

Join the Conversation

Thrive & Shine through
menopause with

Dr. Jila Senemar

Elevate Your Wellness Journey with Second-bloom

With Second-bloom, your membership opens the door to expertly curated content, including educational videos, valuable blogs, and product
recommendations tailored to your needs.

Frequently Asked Questions

Second Bloom is an online platform dedicated to supporting women in perimenopause and 
menopause with expert-led guidance, a supportive community, and wellness resources tailored 
to every stage of this journey. Our mission is to empower women with science-backed education, 
personalized health tracking, and a safe space to connect. 
Second Bloom is designed for women experiencing perimenopause, menopause, and post-
menopause who are looking for expert advice, symptom management strategies, and a 
supportive community. Whether you are just starting to notice changes or well into menopause, 
our platform offers valuable insights for every stage. 
We provide a variety of expert-curated resources, including:​
✅ Live Q&A sessions with menopause specialists​
✅ Educational articles & video content on hormone health, lifestyle, and symptom 
management​
✅ A supportive online community where women can connect and share experiences​
✅ A personalized menopause tracker to monitor symptoms and get tailored health insights​
✅ Exclusive discounts on wellness products and supplements 
We offer an affordable membership plan:​
💲 $5 per month or $49 per year for full access to expert-led content, personalized tools, and a 
private community. 
Our AI-powered Menopause Tracker allows you to:​
🔹 Log symptoms daily to track patterns over time​
🔹 Monitor hormonal and lifestyle changes​
🔹 Receive personalized wellness recommendations based on your unique journey​
🔹 Share insights with your healthcare provider for better-informed decisions 
Yes! As a member, you’ll have access to live expert Q&A sessions and can book one-on-one 
virtual consultations with menopause specialists for personalized guidance. 
Our community covers a wide range of women’s health topics, including:​
💡 Managing hot flashes, night sweats, and sleep disturbances​
💡 Balancing hormones naturally and through HRT​
💡 Nutrition and exercise tips for menopause wellness​
💡 Mental health, brain fog, and emotional well-being​
💡 Intimacy, libido, and relationship changes 
Yes! We prioritize privacy and security—your personal health data is confidential and never shared without your consent.
Absolutely! You can cancel your membership at any time, and you will continue to have access 
until the end of your billing cycle.
Signing up is easy! Simply visit www.secondbloom.club, choose a membership plan, and start accessing expert-backed resources, community support, and personalized wellness tools. 

We are a group of doctors committed to supporting women’s well-being. Our platform offers memberships for
unlimited access to valuable resources, including videos, products, blogs, events, and group chats.

hello@secondbloom.club

33156 Miami FL

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